Environmental factors and vitamin D

Research output: Chapter in Book/Report/Conference proceedingChapterpeer-review

Abstract

Vitamin D receptors developed 500 years ago. Vitamin D being a crucial nutrient that supports bone health along with the immune system and calcium metabolism is essential for several biochemical processes of the human body. It is provided by diet; however, environmental factors play a crucial role in its synthesis and absorption. Especially sunlight, which triggers 85% of natural production of vitamin D. This chapter will explore how sunlight, in addition to diet, pollutants, geographic location, skin pigmentation, and aging, impact vitamin D levels and provide recommendations for ensuring sufficient vitamin D intake.

Original languageEnglish (US)
Title of host publicationThe Impact of Vitamin D on Health and Disease
Subtitle of host publicationBeyond the Bones
PublisherElsevier
Pages3-10
Number of pages8
ISBN (Electronic)9780443340376
ISBN (Print)9780443340383
DOIs
Publication statusPublished - 1 Jan 2025

Keywords

  • Vitamin D
  • calcium
  • diet
  • skin pigmentation
  • sunlight

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